Jon Ainsworth

I have worked in the Health and fitness industry for over 15 years and now specialise in cardiac rehab, exercise on referral and weight management. I love the outdoors and this is the reason behind me becoming a Nordic Walking instructor.

I have been delivering sessions since 2011 to a wide variety of clients; some who want to improve their fitness/medical conditions. I ensure my sessions are friendly and that options are available to all levels of health and fitness.